Seven Ways to Practise

Small, supportive group sessions blending Hatha, Vinyasa, Yin and more.

Perfect for those seeking community and consistency.

Saturday and Sunday morning sessions for a slower, restorative weekend rhythm.

For those who want a calm, consistent weekend practice.

Fully personalised one-on-one sessions designed around your body, goals and healing.

Ideal for injury recovery, deep practice, or complete beginners.

Practise from anywhere in the world. Live, guided classes via Zoom.

For those outside Singapore or with flexible schedules.

Bring science-backed wellness into your workplace — for teams of any size.

HR teams, founders and companies investing in employee wellbeing.

Immersive sound & mantra journeys using Tibetan bowls and yogic chants.

For nervous-system restoration, stress relief, and deep rest.

Themed workshops on breath, meditation, Sattvic nutrition and yogic living.

For students who want to go deeper than the mat.