Events

Beyond the Mat.
Connecting Minds, Hearts & Communities.

Inspiring Wellness. Building Connections. Celebrating Togetherness.

At Y-Yoga Sadhana, we believe yoga is more than a practice on the mat. It is a powerful way to connect people, nurture well-being, strengthen relationships, and create happier, healthier communities.

Through a diverse range of yoga events, wellness workshops, and community initiatives across Singapore, we bring people of all ages, backgrounds, and abilities together to experience the transformative benefits of yoga.

Every event is an opportunity to inspire, empower, and make a meaningful difference.

01

Yoga for All — Uniting Communities Through Wellness

A vibrant community yoga initiative organised in support of the Ministry of Culture, Community and Youth's vision of fostering community togetherness.

This successful event brought together participants of different ages, races, and cultural backgrounds to celebrate unity, inclusivity, and well-being through yoga.

It was a beautiful reminder that yoga transcends boundaries and brings communities together.

Yoga beyond boundaries.

02

108 Surya Namaskar Challenge — Strength, Stamina & Determination

An annual signature challenge designed to inspire participants to push their boundaries, build resilience, and discover their inner strength.

Through 108 rounds of Surya Namaskar (Sun Salutations), participants develop physical strength, stamina, flexibility, focus, and mental determination.

108 salutations. One powerful journey of strength, discipline, and self-discovery.

03

International Day of Yoga — Celebrating the Spirit of Yoga

Proudly celebrating the International Day of Yoga every year since 2024, bringing yoga enthusiasts and communities together to embrace the universal message of health, harmony, and peace.

Our celebrations feature inclusive yoga sessions, engaging activities, and opportunities for participants to connect and experience the joy of practising together.

One practice. One community. One shared journey towards wellness.

04

Women's Day Yoga — Empowering Women, Inspiring Connections

A special wellness initiative celebrating the strength, resilience, and achievements of women, with a focus on uplifting women entrepreneurs.

Beyond yoga, these gatherings create a supportive platform for women to connect, network, share experiences, build meaningful professional relationships, and inspire one another to grow.

Empowered Women. Stronger Connections. Endless Possibilities.

05

Kids Yoga — Little Yogis, Big Smiles!

Introducing children to the joy of yoga through playful movements, creative activities, interactive challenges, and mindful exercises.

Our kids' yoga sessions encourage flexibility, balance, coordination, focus, confidence, and emotional awareness in an engaging and age-appropriate environment.

Making yoga fun, meaningful, and memorable for every little yogi!

06

Partner Yoga — Strengthening Bonds Through Movement

A joyful and interactive yoga experience designed for couples, friends, siblings, and family members.

Through partner poses and shared movements, participants explore trust, communication, coordination, teamwork, and mutual support while enjoying the benefits of yoga together.

Connect. Support. Balance. Grow Together.

07

Yoga Wheel Workshops — Explore Balance & Mobility

A dynamic yoga experience that introduces the yoga wheel as a supportive prop to enhance flexibility, mobility, balance, and body awareness.

These sessions encourage participants to explore new movements, improve coordination, and develop a deeper connection between mind and body.

Discover New Possibilities. Move with Confidence. Find Your Balance.

08

Laughter Yoga — Laugh, Relax & Rejuvenate

Laughter is a wonderful way to uplift the mind and energise the body!

Our laughter yoga sessions combine intentional laughter exercises, playful interactions, and yogic breathing techniques to encourage relaxation, social connection, and emotional well-being.

Laughter yoga can help reduce perceived stress, uplift mood, and create a sense of joy and togetherness.

Laugh Freely. Release Stress. Spread Happiness.

09

Corporate Yoga — Healthier Teams, Happier Workplaces

Bringing wellness into the workplace through specially designed corporate yoga sessions and engaging team-building activities.

Our programmes combine mindful movement, stretching, breathing techniques, relaxation, and interactive group exercises to help employees manage stress, ease physical tension, improve focus, and strengthen team connections.

Less Stress. Better Focus. Stronger Teams.

10

Sound Healing — A Journey into Deep Relaxation

One of our most cherished and well-received wellness experiences.

Our sound healing sessions create a peaceful and immersive environment where soothing sounds and gentle vibrations invite participants to slow down, release everyday tension, and experience deep relaxation.

These sessions offer a beautiful opportunity to reconnect with yourself, practise mindfulness, and cultivate a sense of inner calm and tranquillity.

Relax the Body. Quiet the Mind. Reconnect with Your Inner Self.

Our Journey Continues…

At Y-Yoga Sadhana, every gathering is more than an event. It is an opportunity to create memories, build connections, share positive energy, and inspire healthier lifestyles.

From community celebrations and wellness challenges to corporate programmes and specialised yoga workshops, our journey continues with many more meaningful experiences ahead.

We look forward to reaching more people, touching more lives, and spreading the joy of yoga across Singapore and beyond.

Join Us

Join Us Beyond the Mat!

Be part of our upcoming yoga events, wellness workshops, and community celebrations.

Connect with Your Inner Self. Connect with Your Community.